Published on
March 8, 2023

The Best 5 Honey Sticks to Sweeten Up Your Day

Honey sticks recommendations

Sweeten Your Day with the Best Honey Sticks

Looking for the best honey stick brand? Check out our comprehensive review of the top 5 honey stick brands including Homestead Honey SticksNature Nate’s Honey Minis PacketsHoney Acres’ Honey StrawsThe Honey Jar Raw Honey Sticks, and Native Honey Sticks. Read on to find out which brand suits your taste and preferences.

A quick look at the best 5 honey sticks:

If you’re looking for a delicious and nutritious addition to your diet, honey sticks might be just what you need. This superfood is packed with antioxidants, minerals, and vitamins, and it’s easy to add to smoothies, juices, and other recipes.

In this article, we’ll review the top 5 honey sticks on the market and help you find the perfect one for your needs.

Raw Honey Sticks

  • Pure And Natural
  • Gluten-Free
  • BPA-Free
  • Easy To Use
  • Mess-Free
  • Nut-Free

Why Honey Sticks?

Honey sticks are a popular choice for those who want a natural and convenient way to enjoy the benefits of honey. Here are five reasons why we chose honey sticks:

Convenience

  • Portable and easy to carry
  • Can be enjoyed on-the-go

Health benefits

  • Contains vitamins, minerals, and antioxidants
  • Offers a natural and healthy alternative to refined sugar

Flavor selection

  • Comes in a range of delicious flavors
  • Offers the opportunity to try something new

Mess-free

  • Easy to use without the mess of liquid honey
  • No need to worry about sticky spills or drips

Versatility

  • Can be used as a sweetener in a variety of foods and drinks
  • A great option for snacking or adding to recipes

Overall, honey sticks are a great option for those who want a natural and healthy sweetener that is easy to use and convenient to take on the go.

Honey Nutrition Fact

In 1 tablespoon (21 grams) of honey, you’ll get (U.S. Department of Agriculture):

  • Calories: 64
  • Fat: 0g
  • Sodium: 0mg
  • Carbohydrates: 17g
  • Fiber: 0g
  • Sugars: 17g
  • Protein: 0.1g
  • Potassium: 10.9mg
  • Iron: 0.1mg
  • Calcium: 1.3mg

Honey also contains small amounts of various vitamins, minerals, and antioxidants. However, it is important to note that honey should be consumed in moderation as it is high in sugar and calories.

Health Benefits Of Honey Sticks

Honey is a natural sweetener that has been used for thousands of years for its health benefits. Here are some of the health benefits of honey:

Antioxidant Properties

Honey contains antioxidants that can help protect your body from cell damage caused by free radicals. (Alvarez-Suarez et al., 2010)(Samarghandian et al., 2017)

Antibacterial Properties

Honey has natural antibacterial properties that can help fight against harmful bacteria, making it a great natural remedy for sore throats and other bacterial infections.

One study published in the Journal of the Royal Society of Medicine found that honey has natural antibacterial properties and can help fight against harmful bacteria. The study concluded that honey is an effective natural remedy for sore throats and other bacterial infections (Cooper et al., 2002).

Another study published in the journal BMC Complementary and Alternative Medicine found that honey has antimicrobial activity against a range of bacteria, including Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa (Kwakman et al., 2008).

Soothes Cough And Sore Throat

Honey has been shown to be an effective remedy for coughs and sore throats, due to its natural antibacterial and anti-inflammatory properties.

The Cochrane systematic review examined the effectiveness of honey for treating acute cough in children. The authors found that honey was more effective than placebo or no treatment in reducing the frequency and severity of cough in children. (Oduwole O et al., 2018)

This randomized, placebo-controlled crossover study examined the effectiveness and safety of honey in treating benign upper airway cough syndrome (Abuelgasim et al., 2021) founding that honey was more effective than placebo in reducing cough frequency and severity and improving quality of life in patients with this condition.

Wound Healing

Honey has been used for centuries to help heal wounds, thanks to its antibacterial properties and ability to promote tissue regeneration. (Jull AB et al., 2015);

Digestive Health

Honey has prebiotic properties, which means it can help promote the growth of beneficial bacteria in the gut, improving digestive health.

This review article discusses the prebiotic properties of honey and how it can promote the growth of beneficial bacteria in the gut. (VR Pasupuleti et al., 2017)

This article discusses the prebiotic properties of honey and how it can improve digestive health (MD Mandal et al., 2011)

Overall, honey is a natural and healthy sweetener that has a range of health benefits. However, it is important to choose raw, unprocessed honey to ensure that you are getting the full range of health benefits.

Our Picks Of The Best Honey Sticks To Help Stay Healthier

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. 

Product NameFlavorPackagingPrice (per count)Check it out
Homestead Honey SticksSingle, Assorted flavorPlastic straw$0.29Check it out
Nature Nate’s Honey MinisPure honeyPlastic packet$0.35Check it out
Honey Acres’ Honey StrawsPure flavorsPlastic sticks$0.22Check it out
The Honey Jar Raw HoneyAssorted flavorsPlastic straw$0.37Check it out
Native Honey SticksPure flavorsPlastic straw$0.8Check it out
Comparison Table of Honey Stick Products

Note: Prices may vary depending on the location and the retailer. It’s always recommended to check the current prices before making a purchase decision.

Best Budget: Homestead Honey Sticks

Homestead Honey Sticks are made with pure, raw honey and come in a variety of flavors such as cinnamon, lemon, and raspberry. These honey sticks are perfect for adding flavor to your tea or coffee or for a quick energy boost. Each stick contains 1 tsp of honey and comes in a convenient resealable bag.

Homestead Honey Sticks

A Sweet and Convenient Snack

  • Made with pure, raw honey
  • Available in a variety of flavors
  • Easy to open and use
  • Perfect for snacking, adding to drinks, or as a sweetener for recipes
  • Convenient resealable bag
  • American honey
Homestead Honey Sticks

Homestead Honey Sticks are a great choice for anyone looking for a convenient and delicious way to enjoy honey on the go. With their variety of flavors and use of 100% pure honey, you can’t go wrong. So why not try them out today?

Best Amazon’s Choice: Nature Nate’s Honey Minis Packets

Nature Nate’s Honey Minis Packets are an excellent option for people who want a mess-free and convenient way to add sweetness to their drinks and food. These packets contain pure, raw, and unfiltered honey and are easy to tear and use. The packets are also portable, making it easy to bring them with you wherever you go.

Nature Nate’s Honey Minis Packets

Easy and Mess-Free Honey on the Go

  • 100% pure, raw, and unfiltered honey
  • Perfect for adding to tea or coffee, spreading on toast, or as a natural sweetener
  • Portable and convenient packaging
  • Easy to tear and use
  • United States standards
Nature Nate's Honey Minis Packets

Nature Nate’s Honey Minis Packets are a great option for anyone looking for a mess-free and convenient way to enjoy honey. With their use of 100% pure honey and easy-to-tear packets, they are perfect for on-the-go use. So why not give them a try and add a touch of sweetness to your day?

Best For Kids: Honey Acres’ Honey Straws

Honey Acres’ Honey Straws offers a delicious and healthy alternative to refined sugar. These straws are made with pure, raw, and unfiltered honey, and they come in a variety of flavors, including clover, buckwheat, and basswood. The straws are easy to open and use and are perfect for sweetening drinks or as a snack.

Honey Acres’ Honey Straws

A Delicious and Healthy Alternative to Refined Sugar

  • 100% pure, natural, and raw honey
  • Perfect for adding to tea, coffee, or yogurt or for a quick energy boost
  • The family tradition of honey production
  • Each straw contains 5 grams of honey
Honey Acres' Honey Straws

Honey Acres’ Honey Straws are a delicious and convenient way to enjoy honey. With their use of 100% pure, natural, and raw honey, you can feel good about what you’re consuming. So why not try out the variety of flavors they offer and see which one is your favorite?

Best Flavor: The Honey Jar Raw Honey Sticks

The Honey Jar Raw Honey Sticks are a pure and delicious snack that offers a natural sweetness. Made with pure, raw, and unprocessed honey, these sticks are easy to open and use, making them perfect for snacking, adding to drinks, or as a sweetener for recipes.

The Honey Jar Raw Honey Sticks

A Pure and Delicious Snack

  • 100% pure, raw honey
  • Available in a variety of flavors
  • Perfect for adding to tea, oatmeal, or smoothies or for a quick energy boost
  • Each stick contains 1 tsp of honey
  • Wrapped in a biodegradable paper straw
The Honey Jar Raw Honey Sticks

The Honey Jar Raw Honey Sticks are a great option for anyone looking for a natural and delicious way to enjoy honey. With their use of biodegradable paper straws and a variety of flavors, you can feel good about what you’re consuming while enjoying a tasty treat. So why not try them out and add a touch of sweetness to your day?

Best Amazon’s Choice: Native Honey Sticks

Native Honey Sticks are made with 100% pure, raw honey and come in a variety of flavors such as wildflower and clover. These honey sticks are perfect for adding to tea or coffee or for a quick energy boost. Each stick contains 1 tsp of honey and is wrapped in a plastic straw.

Native Honey Sticks

A Sweet and Healthy Treat

  • 100% pure, raw honey
  • Perfect for adding to tea or coffee or for a quick energy boost
  • Each stick contains 15 calories
  • Wrapped in a BPA-free plastic straw
  • American honey
Native Honey Sticks

Native Honey Sticks are a great option for anyone looking for a quick and easy way to enjoy honey. With their use of 100% pure, raw honey and a variety of flavors, they are a delicious and convenient choice. So why not give them a try and see which flavor is your favorite?

The Bottom Line

All five honey stick brands offer a delicious and convenient way to enjoy honey on the go. Each brand has its own unique features and flavors, so it is important to choose the one that suits your taste and preferences. If you prefer raw honey, Homestead Honey SticksNature Nate’s Honey Minis PacketsHoney Acres’ Honey Straws, The Honey Jar Raw Honey Sticks, and Native Honey Sticks are all great options to consider.

So why not give each of these honey sticks and straws a try and see which one becomes your favorite? They’re a great way to add natural sweetness to your diet without the harmful effects of refined sugar.

FAQs

What Are Honey Sticks?

Honey sticks are small, portable tubes filled with honey that can be easily consumed on the go.

What Are Some Benefits Of Honey?

Honey has antioxidant and antibacterial properties, can soothe coughs and sore throats, promote wound healing, improve digestive health, and boost energy levels.

What Should You Look For When Choosing Honey?

It is important to choose raw, unprocessed honey to ensure that you are getting the full range of health benefits.

How Can You Use Honey For A Sore Throat?

You can eat a spoonful of raw, unprocessed honey or add it to a hot drink like tea or hot water with lemon to help soothe a sore throat.

What Are Some Other Ways To Use Honey?

Honey can be used as a natural sweetener in recipes, added to smoothies for a natural energy boost, or used as a natural remedy for minor skin irritations.

References

Fitnature uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  • Honey. U.S. Department of Agriculture. FoodData Central.
  • Alvarez-Suarez, J. M., Tulipani, S., DĂ­az, D., Estevez, Y., Romandini, S., Giampieri, F., … & Battino, M. (2010). Antioxidant and antimicrobial capacity of several monofloral Cuban honeys and their correlation with color, polyphenol content and other chemical compounds. Food and Chemical Toxicology48(8-9), 2490-2499.
  • Samarghandian, S., Farkhondeh, T., & Samini, F. (2017). Honey and health: A review of recent clinical research. Pharmacognosy research9(2), 121.
  • Cooper, R. A., Molan, P. C., & Harding, K. G. (2002). The sensitivity to honey of Gram-positive cocci of clinical significance isolated from wounds. Journal of the Royal Society of Medicine, 95(5), 263-265.
  • Kwakman, P. H., te Velde, A. A., de Boer, L., Speijer, D., Vandenbroucke-Grauls, C. M., & Zaat, S. A. (2008). How honey kills bacteria. FASEB journal, 22(7), 2576-2582.
  • Oduwole O, Meremikwu MM, Oyo-Ita A, et al. Honey for acute cough in children. Cochrane Database Syst Rev. 2018;4(4):CD007094. doi:10.1002/14651858.CD007094.pub5
  • Abuelgasim, H., Albury, C., & Lee, J. (2021). Effectiveness of honey for symptomatic relief in upper respiratory tract infections: a systematic review and meta-analysis. BMJ evidence-based medicine26(2), 57–64. https://doi.org/10.1136/bmjebm-2020-111336
  • Jull AB, Cullum N, Dumville JC, et al. Honey as a topical treatment for wounds. Cochrane Database Syst Rev. 2015;(3):CD005083. doi:10.1002/14651858.CD005083.pub4
  • Pasupuleti, V. R., Sammugam, L., Ramesh, N., & Gan, S. H. (2017). Honey, propolis, and royal jelly: a comprehensive review of their biological actions and health benefits. Oxidative medicine and cellular longevity2017.
  • Mandal, M. D., & Mandal, S. (2011). Honey: its medicinal property and antibacterial activity. Asian Pacific Journal of Tropical Biomedicine, 1(2), 154-160. https://doi.org/10.1016/s2221-1691(11)60016-6

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